{"id":13922,"date":"2019-11-05T09:43:11","date_gmt":"2019-11-05T09:43:11","guid":{"rendered":"https:\/\/www.nsemgh.com\/?p=13922"},"modified":"2019-11-05T09:43:11","modified_gmt":"2019-11-05T09:43:11","slug":"kim-kardashian-says-she-gained-double-digit-pounds-in-the-past-year","status":"publish","type":"post","link":"https:\/\/www.nsemgh.com\/2019\/11\/05\/kim-kardashian-says-she-gained-double-digit-pounds-in-the-past-year\/","title":{"rendered":"Kim Kardashian Says She Gained Double-Digit Pounds In The Past Year"},"content":{"rendered":"<div class=\"bodycopy section\">\n<p><b>Kim Kardashian West<\/b> is getting ready to end the new year with a bang by hitting the gym and creating a few exercise goals.<\/p>\n<p>Recognizing that she may have fallen off her regular routine, the social media beauty mogul took to her Instagram Stories to share her evening exercise routine with her trainer, <b>Melissa Alcantara<\/b>, on Saturday evening.<\/p>\n<p>\u201cSo we\u2019re doing a night workout before my dinner, which I never do \u2014 with this one \u2014 but I figured we have to get into it at some point,\u201d Kardashian West said in her video. \u201cAnd yeah, I mean, sometimes we fall off and sometimes you really gotta get it together, and this is one of my fallen-off times where I am, I think, 18 lbs. up from what I was about a year ago, a year and a half ago.\u201d<\/p>\n<\/div>\n<div class=\"thirdpartyembed parbase section\">\n<section class=\"embedded_html clearfix\">\n<div class=\"embedded_html__content\">\n<div class=\"embed-video-wrapper\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/PdEuUOyMdgw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"bodycopy section\">\n<p>She added, \u201cTo feel good, I just want to get it like, a really good goal weight, and so that means working out at all costs,\u201d she said. \u201cIt\u2019s my eating. I work out but it\u2019s like my eating. But Melissa and I have a major goal for by the time I\u2019m 40.\u201d<\/p>\n<p>Alcantara affirmed that Mrs. West would definitely reach her goal, \u201cYou\u2019re going to be 39 going on 21.\u201d<\/p>\n<p>The next day, the reality star was back in the gym Sunday morning to show her 150 million Instagram followers that she was taking her exercise routine seriously. \u201cA morning workout after a night workout is the best,\u201d she captioned the next video.<\/p>\n<p>She also gave us a glimpse of her workout shoe game. The 39-year-old mother of four, wore a pair of black and gray Yeezy\u2019s, while taking on the StairMaster machine to show us that she means serious business.<\/p>\n<p>Written by Tweety Elitou<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"embedbetvideosingle section\">\n<section class=\"embedded-video clearfix\">\n<div class=\"embedded-video__wrapper\" data-player-placeholder=\"mgid:cq:playlist:bet.com:e9ce37d4-c40d-362f-b416-47dff6078ef8\">\n<div class=\"embedded-video__data pjs edge-player edge-desktop-platform edge-international-platform edge-gui-content-active-state edge-gui-inactive-state\" data-locationpath=\"bet.com\/Video\" data-uri=\"mgid:cq:playlist:bet.com:e9ce37d4-c40d-362f-b416-47dff6078ef8\" data-adparams=\"n=060519-badass-moments-in-blackness&amp;sub=black-coffee&amp;prod=&amp;sz=250x250&amp;show=black-coffee&amp;embedshow=black-coffee&amp;embedn=060519-badass-moments-in-blackness&amp;tile=4&amp;ct=videopage&amp;loc=4&amp;anum=1&amp;domainname=&amp;lt;parameters.domainname&amp;gt;&amp;ord=&amp;lt;parameters.betord&amp;gt;&amp;prog=clip&amp;cat=shows\">\n<div id=\"fw_placeholder\"><\/div>\n<div class=\"edge-spinner edge-spinner-hidden\"><\/div>\n<div class=\"edge-overlay-container\"><img decoding=\"async\" src=\"https:\/\/www.bet.com\/content\/dam\/betcom\/defaults\/BET_Video_Bug_83x26_v2.svg\" \/><\/div>\n<div class=\"edge-608-container\"><\/div>\n<div class=\"edge-gui\">\n<div class=\"edge-gui-background\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kim Kardashian West is getting ready to end the new year with a bang by hitting the gym and creating a few exercise goals. Recognizing that she may have fallen off her regular routine, the social media beauty mogul took to her Instagram Stories to share her evening exercise routine with her trainer, Melissa Alcantara, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_post_source_name":"","_post_source_url":"","footnotes":""},"categories":[80],"tags":[6573,12310,746,9762,8394,398,3399,3873,9213,11973,9036,523,5349,6348,8033,10415,3872],"class_list":["post-13922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-black","tag-exercise","tag-feel","tag-gym","tag-instagram","tag-kim-kardashian","tag-melissa","tag-melissa-alcantara","tag-new-year","tag-one","tag-pounds","tag-shoe","tag-social-media","tag-us","tag-video","tag-work","tag-yeezy"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/posts\/13922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/comments?post=13922"}],"version-history":[{"count":0,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/posts\/13922\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/media\/8862"}],"wp:attachment":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/media?parent=13922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/categories?post=13922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/tags?post=13922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}