{"id":30805,"date":"2023-04-08T06:39:35","date_gmt":"2023-04-08T06:39:35","guid":{"rendered":"https:\/\/www.nsemgh.com\/?p=30805"},"modified":"2023-04-08T06:39:39","modified_gmt":"2023-04-08T06:39:39","slug":"i-do-not-work-after-6pm-its-too-stressful-says-simon-cowell","status":"publish","type":"post","link":"https:\/\/www.nsemgh.com\/2023\/04\/08\/i-do-not-work-after-6pm-its-too-stressful-says-simon-cowell\/","title":{"rendered":"&#8221;I do not work after 6pm&#8230; it&#8217;s too stressful&#8221;, says Simon Cowell"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">As one of the biggest music moguls in the business you&#8217;d think he&#8217;d be working 24\/7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But Simon Cowell has now stopped taking any work calls after 6pm in a bid to banish stress from his life following his 2020 e-bike horror crash.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Britain&#8217;s Got Talent judge, 63, said he has reprioritised his life in recent years which has also included cutting down to just two cigarettes a day and overhauling his diet and fitness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;Reducing the stress in my life is my number one priority now,&#8217; he told the Daily Mail&#8217;s Weekend Magazine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;I&#8217;m very lucky to have my job, but it comes with a lot of stress. I try to not bring that stress into our home so I now have a cut-off time of 6pm, after which I refuse to take phone calls.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/04\/07\/23\/69610177-11951081-image-a-36_1680908245233.jpg\" alt=\"Simon Cowell (pictured) has now stopped taking any work calls after 6pm in a bid to banish stress from his life following his 2020 e-bike horror crash\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Simon Cowell (pictured) has now stopped taking any work calls after 6pm in a bid to banish stress from his life following his 2020 e-bike horror crash<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;In 2019 I really looked at my diet and exercise, and even the smoking &#8211; I&#8217;ve cut down to two cigarettes a day. It&#8217;s been hard but I&#8217;m really feeling the difference.&#8217;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cowell, who is father to nine-year-old Eric with partner Lauren Silverman, broke his back after a devastating fall from a bike nearly three years ago.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He had to endure six hours of gruelling surgery and have metal rods inserted into his back following the accident.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cowell has since changed his outlook and is much nicer to contestants on the new series of the ITV talent show that airs next week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;When you become a parent you see the shows in a very different way. When I see children of a similar age, I think, &#8216;If that was Eric standing there I&#8217;d be really proud,&#8217; he said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;I&#8217;ve also reached a point in my life where I&#8217;ve started thinking about my legacy. My dream would be to hand this show over to Eric and say, &#8216;It&#8217;s yours now.&#8217; That would be amazing.&#8217;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cowell really gets stuck in during the new series, for with he will be joined by Amanda Holden, Alesha Dixon and Bruno Tonioli, who has replaced David Walliams.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He had his head set on fire by a magician during one act and in another he was shot with a crossbow by Tonioli, which he turned into a prank by pretending to be hurt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;I stupidly said, &#8216;In principle you can do whatever you want with me.&#8217; So they took me at my word and set my head on fire, although I didn&#8217;t know that was happening at the time,&#8217; he said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;But I think that should be the future of the show, that it&#8217;s unpredictable, silly, funny and emotional &#8211; especially unpredictable.&#8217;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Miss Holden, 52, who has been the subject of Ofcom complaints due to her revealing outfits on the show, said that she won&#8217;t be covering up anytime soon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;My two girls and my husband Chris are often there for my fittings and they never say, &#8216;You&#8217;re flashing too much flesh,&#8217; she said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;If Simon and Bruno are allowed to flash their man boobs, I&#8217;m going to flash my &#8216;Amanboobs.&#8217;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As one of the biggest music moguls in the business you&#8217;d think he&#8217;d be working 24\/7. But Simon Cowell has now stopped taking any work calls after 6pm in a bid to banish stress from his life following his 2020 e-bike horror crash. The Britain&#8217;s Got Talent judge, 63, said he has reprioritised his life [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":21194,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_post_source_name":"","_post_source_url":"","footnotes":""},"categories":[80],"tags":[5144,9951,5307,3685,287,12903,8193,5262,10055,12310,6159,3577,9486,10623,12005,2846,5058,1993,7968,11973,7039,5646,11259,2845,9984,9210,12790,3954,10415,594],"class_list":["post-30805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","tag-accident","tag-age","tag-britain","tag-britains-got-talent","tag-children","tag-cigarettes","tag-crash","tag-cut","tag-daily-mail","tag-exercise","tag-fire","tag-future","tag-horror","tag-itv","tag-judge","tag-lauren-silverman","tag-music","tag-my-life","tag-nine","tag-one","tag-phone","tag-priority","tag-shot","tag-simon-cowell","tag-smoking","tag-surgery","tag-weekend","tag-will","tag-work","tag-who"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/posts\/30805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/comments?post=30805"}],"version-history":[{"count":0,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/posts\/30805\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/media\/21194"}],"wp:attachment":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/media?parent=30805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/categories?post=30805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/tags?post=30805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}