{"id":43415,"date":"2024-07-28T04:56:52","date_gmt":"2024-07-28T04:56:52","guid":{"rendered":"https:\/\/www.nsemgh.com\/?p=43415"},"modified":"2024-07-28T04:56:54","modified_gmt":"2024-07-28T04:56:54","slug":"australian-ariarne-titmus-wins-gold-in-400m-freestyle","status":"publish","type":"post","link":"https:\/\/www.nsemgh.com\/2024\/07\/28\/australian-ariarne-titmus-wins-gold-in-400m-freestyle\/","title":{"rendered":"Australian Ariarne Titmus wins gold in 400m freestyle"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">It was billed as the race of the century, a clash between three world record-holders and future hall of famers. But on this boisterous night in Paris, hype and reality never quite brushed cheeks. Once again the Australian they call the Terminator was left standing at the end, the immortal and the indestructible, as she defended her Olympic 400m freestyle title.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The first thing Ariarne Titmus did after her victory was to hug the brilliant 17-year-old Canadian Summer McIntosh, who always threatened but never quite delivered. Then it was the turn of the American Katie Ledecky, by common consent the greatest female swimmer of them all. There was respect there. Appreciation, too. But they knew Titmus had been too good again.<\/p>\n\n\n\n<figure class=\"wp-block-image\" id=\"8ca5ebce-0fd0-41af-b5fd-ac9c85d5ec9d\"><a href=\"https:\/\/www.theguardian.com\/sport\/article\/2024\/jul\/27\/antoine-dupont-france-rugby-sevens-gold-paris-olympics-2024\"><img decoding=\"async\" src=\"https:\/\/i.guim.co.uk\/img\/media\/81809ec7b7ac21fbbdc025e8065b52b80a28f92c\/1594_71_2844_1707\/master\/2844.jpg?width=460&amp;quality=85&amp;auto=format&amp;fit=max&amp;s=dd2f96abad2ba26bfbe594e314efd83d\" alt=\"France\u2019s Antoine Dupont celebrates after scoring at the Stade de France.\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI probably felt the pressure for&nbsp;this race more than anything in my life, to be honest,\u201d Titmus&nbsp;said. \u201cI\u2019m definitely good at handling the \u00adpressure, but I\u2019ve definitely felt it.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How does she keep delivering? Her family put it down to the fact she was born with her umbilical cord around her neck, and believe her fight for survival made her who she is. As her father, Steve, puts it: \u201cIt\u2019s almost as if from that point she was never going to give up.\u201d There is a lot of talk these days about manifestation. Titmus could be the concept\u2019s poster child.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In truth, it was a good race but not a great one. The big three quickly became the tenacious two, as Ledecky failed to keep up with the searing pace set by Titmus and McIntosh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Until halfway there was almost nothing in it. But slowly, almost imperceptibly, Titmus applied the squeeze and pulled away to win in 3min 57.49sec, with McIntosh taking silver in 3:58.37 and Ledecky bronze in 4:00.86.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cBut it\u2019s fun racing the best in the world,\u201d Titmus said. \u201cIt gets the best out of me; it gets the best out of them. I really hope all the hype lived up to the expectation. I really hope that I put on a good show tonight and&nbsp;<sup>\u00ad<\/sup>everyone enjoyed it.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image\" id=\"fba2ca3f-1878-4b51-9e4f-c475a41850f5\"><a href=\"https:\/\/www.theguardian.com\/sport\/article\/2024\/jul\/27\/ariarne-titmus-adam-peaty-qin-haiyang-swimming-paris-olympics#img-2\"><img decoding=\"async\" src=\"https:\/\/i.guim.co.uk\/img\/media\/1b0f310a0ad5ba597e74289ea7370c204c52862b\/0_116_3500_2101\/master\/3500.jpg?width=445&amp;dpr=1&amp;s=none\" alt=\"Adam Peaty competes in his semi-final\"\/><\/a><figcaption class=\"wp-element-caption\">Adam Peaty is through to Sunday\u2019s final in the 100m breaststroke.&nbsp;Photograph: John Walton\/PA<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Thankfully, this gladiatorial contest had a venue fit for the occasion \u2013 a welcome relief after the necessarily empty swimming stadium at the Tokyo Games. Over the past few weeks, organisers have transformed this indoor rugby stadium at La&nbsp;D\u00e9fense, where Racing 92 play their home games, into an extraordinary swimming arena.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is a remarkable feat of engineering, with two pools, each filled with 2.5m litres of water, and 15,000&nbsp;seats.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, it is clearly missing one crucial ingredient: lightning speed. The reason, most experts suspect, is because the pools are only 2.30m deep. When it comes to fast times a simple logic tends to apply: the deeper the pool, the quicker they tend to be.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That probably explains why Titmus\u2019s winning time was two seconds outside her world record. This night wasn\u2019t about records, though, but legacy. As she put it: \u201cThe Olympics are different. It\u2019s not like anything else. It\u2019s not about how fast you go. It\u2019s about getting your hand on the wall first. So I\u2019m really happy to have done that tonight.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She added: \u201cI started to feel it in the last hundred. But I left everything out there. It\u2019s probably not the time I was capable of, but living in the village makes it hard for high performance. It\u2019s about who can keep it together in the mind.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For Ledecky, this night had its compensations. This was her eighth individual medal, tying Carl Lewis and Ray Ewry. In fact Michael Phelps, with 16, is the only American with more individual Olympic medals in any sport.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There were no medals for Britain on the first day of the swimming \u00adcompetition but Team GB\u2019s\u00a0Adam Peaty\u00a0and China\u2019s Qin Haiyang both did their part in setting up a spicy 100m breaststroke showdown on Sunday by winning their respective semi-finals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Peaty, who is trying to become the first swimmer to win three gold medals at the distance, will feel that he made a quiet statement of intent as he qualified fastest in 58.86sec, beating the American world champion, Nic&nbsp;Fink, by 0.30.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While Qin\u2019s time of 58.93 was only a smidgeon behind, Peaty believes he can go faster. \u201cThere\u2019s still a lot to work on technically,\u201d he said. \u201cIt&nbsp;is really tough on that back end. I&nbsp;know this field has been a bit slower, all respect due.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is the way the Olympics work. It ain\u2019t about a time, here it is about the races.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He added, pointing at the pool: \u201cThis sport is so testing, so testing, but you can\u2019t beat that. I\u2019m loving it again, so what else can you add except a chocolate cake?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Earlier in the night, Lukas M\u00e4rtens won the men\u2019s 400m freestyle \u2013 and, in doing so, became the first German to claim an Olympic title since the Albatross, Michael Gross, in Seoul in&nbsp;1988.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The first session closed with another gold medal for Australia in the penultimate event, the women\u2019s 4x100m freestyle relay, in an Olympic record, with the US second and China third. Britain, however, finished sixth nearly seven seconds back.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chants of \u201cU\u2013S-A! U\u2013S-A!\u201d then rang around the arena as the Americans won the men\u2019s 4x100m freestyle gold in 3:09.28, ahead of Australia and Italy, with Team GB fifth.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was billed as the race of the century, a clash between three world record-holders and future hall of famers. But on this boisterous night in Paris, hype and reality never quite brushed cheeks. Once again the Australian they call the Terminator was left standing at the end, the immortal and the indestructible, as she [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":43416,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_post_source_name":"","_post_source_url":"","footnotes":""},"categories":[3295],"tags":[11408,3347,8249,5307,11017,9214,11109,4024,5455,746,12210,5575,11409,3577,7090,5918,1392,10560,12309,6831,1993,11385,1707,1253,6200,8505,8370,7333,11410,1705,146,6348,10885,8869,5320,10415,36,7560,594,11146],"class_list":["post-43415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world-sport","tag-ariarne-titmus","tag-australia","tag-australian","tag-britain","tag-canadian","tag-child","tag-chocolate","tag-common","tag-family","tag-feel","tag-female","tag-france","tag-freestyle","tag-future","tag-games","tag-gold","tag-italy","tag-la","tag-men","tag-missing","tag-my-life","tag-olympic","tag-olympics","tag-paris","tag-race","tag-rugby","tag-seoul","tag-summer","tag-swimming","tag-tokyo","tag-truth","tag-us","tag-victory","tag-water","tag-women","tag-work","tag-world","tag-world-champion","tag-who","tag-world-record"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/posts\/43415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/comments?post=43415"}],"version-history":[{"count":1,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/posts\/43415\/revisions"}],"predecessor-version":[{"id":43417,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/posts\/43415\/revisions\/43417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/media\/43416"}],"wp:attachment":[{"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/media?parent=43415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/categories?post=43415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nsemgh.com\/api-json\/wp\/v2\/tags?post=43415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}